Train With Dave Irvine

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Name: R***** M*****
Date: 2024-06-25 20:41:35
Rating: 5
Comment: I highly recommend TWD. I decided to prioritize my fitness but had never lifted weights before. The trainers here work with me and demonstrate the different exercises to avoid injury and ensure proper form. They have helped me achieve my fitness goals by holding me accountable and helping me follow the steps needed. I highly recommend TWD

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Name: L***** N*******
Date: 2024-06-12 01:11:17
Rating: 5
Comment: Great gym with super nice trainers! Gio is wonderful to work with

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Name: S******* A*****
Date: 2024-05-20 16:06:18
Rating: 5
Comment: Love Train with Dave! The trainers are super knowledgeable and motivating in a way that is inspiring and makes you want to be better. My trainer Dominic B is THE BEST! He knows the body and is really good at adapting exercises that work better for you. Love this place!

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Name: M**** T********
Date: 2024-05-20 15:39:51
Rating: 5
Comment: I have been with train with Dave for the past 2.3 years and I have nothing but great experience with them. They helped me to achieve my goal. Get better in health and looks. They would work with your body type, your ability and any health issues you may have or past injuries in your body. I highly recommend them, they will help you and work with you in every possible way through your schedule and through your body abilities. They Do their best to get you better. The trainers are very experienced and knowledgeable.

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Name: N*** Z*********
Date: 2024-05-17 18:07:36
Rating: 5
Comment: I have been a client for several years and would not consider working out at other facility. Stefan worked me through my reconditioning post knee surgery and has continued to challenge me with every workout I do. I am very thankful for their assistance and attention to my needs and goals. The facility is always clean with a positive helpful environment. I would recommend Train With Dave to anyone who is serious about their health and fitness.

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Name: J****** P********
Date: 2024-05-16 22:28:26
Rating: 5
Comment: Guys, quit what youre doing and join TWD right away if youre on the fence about it. The best investment you can make in your fitness and well-being is this. The trainers are committed to assisting you in reaching your goals and are reasonable and understanding. They make a program especially for you and provide you an app so you can monitor and track what you eat. The best thing is that Dave gives us samples of foods high in fats, proteins, and carbohydrates to help us follow his dietary plan. Make the right call right now! Your health will appreciate it.

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Name: G******** Y*****
Date: 2024-05-16 20:30:10
Rating: 5
Comment: Love TWD! Awesome trainers, super knowledgeable on muscle development, nutrition, macros, hydration, sleep etc a very well rounded approach. Progressively harder workouts, challenging, in a super encouraging environment. Would recommend to anyone to improve overall strength, fitness, and a healthy lifestyle!

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Name: S**** D****
Date: 2024-05-16 19:30:36
Rating: 5
Comment: I love training, been here since November 2023. My trainer is Jacob. He has pushed me to be the best version of myself and always follows up with what I’m doing outside the gym, making sure my nutrition, exercise, and steps are helping me to reach my goals. Also placing food in the app is very helpful as it provides visual insight on what I need to do. Highly recommend Jacob, he is an excellent coach.

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Name: K**** R*****
Date: 2024-05-16 17:34:25
Rating: 5
Comment: All trainers are highly educated and experienced, theyve helped me accomplish my goal and continue to guide me as my goals change.Highly recommend train with Dave, you wont regret making the step to come in!

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Name: C******** D* A***
Date: 2024-05-16 14:19:27
Rating: 5
Comment: Greatest place to work out! Everyone is very encouraging and supportive and I started feeling better right away! Highly recommend!

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Name: R****** V* D* A***
Date: 2024-05-16 14:11:45
Rating: 5
Comment: Amazing Staff Amazing facility

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Name: L****** C******
Date: 2024-05-16 01:52:52
Rating: 5
Comment: Good trainers that always ask me about my day and how I’m doing personally. Sessions may be with 2-3 people but I thought the format helped me get to know and make friends with other clients.

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Name: H***** N*****
Date: 2024-05-16 01:08:58
Rating: 5
Comment: TWD is a great facility, I’m 2 months in and 15 lbs down all thanks to Stefan! Facility is clean and weights are heavy!

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Name: J**** Y****
Date: 2024-05-16 00:16:07
Rating: 5
Comment: Have been working out at Train with Dave in Irvine for 5 months. If you want to see results, this is the gym to come to. Luke is a true professional. Amazing gym with the best trainers around!!!

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Name: H****** D****
Date: 2024-05-16 00:15:07
Rating: 5
Comment: Great gym great atmosphere! Staff is friendly and my trainer, Alicia, is very kind and super helpful!

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Name: V**** G******
Date: 2024-05-14 03:13:16
Rating: 5
Comment: Train with Dave has been great for keeping me consistent and accountable. Having set sessions scheduled with my trainer each week keeps me on track. It helps to have my trainer looking over my food logs and giving suggestions when needed.

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Name: J****** S*********
Date: 2024-04-07 00:56:25
Rating: 5
Comment: Love TWD. Great place and people to work out. My trainer Brandon is outstanding at keeping me focused both on my weight training but also nutrition.

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Name: J** C*****
Date: 2024-04-01 01:27:59
Rating: 5
Comment: This place is the best. Im 61 years old and started about a year ago and go 3-4 times per week. I just completed my 160th workout and I feel incredible. Im so much stronger, have lost weight, and my kids, wife, and friends all are so amazed with the progress. All of the trainers have masters in Kinesiology and are so motivating and creative with their workouts. My trainer, Dominic, is incredible. Hes really helped me take it to the next level with my fitness and weight. Train w/ Dave came at a perfect time given my age. Weight training is the single most important thing us aging folks can do for our health (outside of diet). Its great for your heart, muscle mass, bone density, balance, etc., etc. I highly recommend this place!!!

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Name: T***** A
Date: 2024-04-01 00:06:23
Rating: 5
Comment: TWD is the real deal. The trainers are knowledgeable, highly educated individuals who support their clients success.

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Name: S****** C******
Date: 2024-03-30 19:01:40
Rating: 5
Comment: I decided to sign up for Train With Dave because I had been experiencing periodic back pain for close to a year and was interested in learning better form for the exercises I do at home. I had tried physical therapy, changing mattresses, and improving my sitting posture, but the back pain persisted. Once I started training at TWD, I was lifting heavier weights than I had ever before and performing exercises that I was previously afraid would strain my back. To my surprise, my back pain went away. Ive been going to TWD for almost a year now and cant recommend them enough.

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Name: J**** T******
Date: 2024-03-28 04:39:00
Rating: 5
Comment: I have enjoyed my time at Train with Dave. The trainers are knowledgeable in nutrition and fitness, and have really been an asset in my weight loss journey. I came in with zero experience with working out, and my trainer Stefan took great care in teaching me proper form and technique as I settled in to regular workouts. He also worked with me whenever he saw any strength imbalances or issues. I appreciate the care Ive been shown and the attention to detail in nutrition. Ive learned its pretty much just math if you are trying to lose weight. In my first 7 months I lost 61 pounds, and I am working with my trainer to hit a goal weight my scale has not seen since high school. I do believe Train with Dave deserves the highest recommendation.

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Name: C******* O******
Date: 2024-03-28 04:37:37
Rating: 5
Comment: I cant even begin to describe how great my experience has been with Train with Dave. Due to the pandemic, I had been on an almost 4-year hiatus from exercise and knew I had to get back into the habit of moving again to maintain my health and overall well-being. Though my new apartment has a gym, I had been unable to will myself to go and exercise. Since my boyfriend started going to Train with Dave months before me and the results were apparent, I knew I needed an environment that would push me to get serious about exercising and eating right. Since joining, I have a much better understanding of nutrition in regards to muscle-building and weight-loss, and have already lost 8.2% of body fat and gained almost 8% in muscle mass.

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Name: L**** C**********
Date: 2024-03-23 01:17:27
Rating: 5
Comment: This gym is a great place to work out no matter where you are in your health journey. TWD trainers are very knowledgeable, helpful and supportive. I’ve had a great experience with them and I would recommend them to anyone!

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Name: T**** H**********
Date: 2024-03-21 02:45:12
Rating: 5
Comment: Im the type of person who does not enjoy working out. Beginning of 2023 my friends and I decided we needed to get back into shape. We tried doing it on our own but it wasnt working. I needed someone to tell me exactly what I needed to do to get to my goal. So my friends and I decided to try out Train With Dave in March of 2023. Im so happy we made that decision. The trainers are all extremely supportive. They watch and make sure youre doing things correctly. They discuss with you about what you eat. This is exactly what Ive needed and I will continue to go as long as I can.

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Name: L**** L*
Date: 2024-03-14 07:35:02
Rating: 5
Comment: At 38 years old with no prior gym experience, I didnt know the first thing about working out. I had decided to prioritize my health at the new year. My goals were to swap fat for muscle, learn how to lift heavy to stave off osteoporosis, to learn good form and to avoid injury in the gym. What originally brought me to Train with Dave is their scientific approach to fitness and diet. They dont push trendy, extreme measures. Instead, they teach sustainable lifestyle changes. Although Im at the beginning of this journey, I can already see changes taking effect. Everyone around me is commenting on how much toner I already look.They assigned me to Gio and it has been a fantastic fit. I never dread showing up for the gym. I had tried some non gym fitness classes in the past and I used to absolutely dread the loud, smelly, frenzied environment. I feel peace as I approach this gym. The facility is clean, well ventilated and never feels overly crowded. There are no gym bros grunting their way through sets. Gio is as calm as a placid lake. He is thorough with his corrections but would never berate or scream at you. Its a sweaty, but almost meditative experience. Hes great at monitoring for potential problems. Gio is on top of making any adjustments to the routine that is needed. The approach is personalized. Hes well educated and well trained. I confidently recommend him to my friends.The app they provide has been incredibly helpful. It gamifies the process and makes me more competitive with myself. My diet is logged in daily and I receive guidance from Gio. I was given a lot of nutritional tips that have made getting the right macros feasible. I am never hungry. In fact, I dont believe I have ever been this full in my life, but my clothes are looser than ever. Theyre hands on with every aspect of your journey, from diet to training to at home workouts.Theyre incredibly accommodating and flexible with scheduling. It makes it possible for me to train even with my erratic schedule.Im already so happy with my results, but I cant wait to see where Ill be 2 to 3 months from now. I have no regrets with the time and money I have invested into training at TWD and Gio.

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Name: M*** P****
Date: 2024-03-13 20:57:44
Rating: 5
Comment: Gio is highly knowledgeable, enduringly patient, and truly empathetic with his clients. He always goes the extra mile and often stays late to work with those who need extra help.

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Name: A*** M***
Date: 2024-03-13 01:42:18
Rating: 5
Comment: The best personal training in the OC by far! I have been with TWD since 2021 and I am so happy with my progress; 2 Spartan races later and 1 more in August 2024 & no injuries. The trainers have helped me reach my goals, no matter how many times I change them. I feel stronger and healthier than before I started all thanks to the TWD team. I also appreciate the scheduling and location flexibility especially with a demanding job and a new born.

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Name: H**** Z*****
Date: 2024-03-07 22:14:36
Rating: 5
Comment: The best personal training in the OC by far! I have been with TWD since 2021 and I am so happy with my progress. The trainers have helped me reach my goals, no matter how many times I change them. They help me improve my form, meal plan, and address any injuries. The older I get, the more my body changes but TWD has made these transitions so much easier. I feel stronger and healthier than before I started all thanks to the TWD team. I also appreciate the scheduling and location flexibility. Thanks for all the help guys!

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Name: J**
Date: 2024-03-06 17:32:07
Rating: 5
Comment: The trainers are amazing. The expertise to guide you on building yourself the right way. Everything from food to form, they will help you get on the right path to the body you want. Ive seen a ton of progress in myself and look forward to more.Jarred.

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Name: B**** C******
Date: 2024-03-04 07:09:53
Rating: 5
Comment: Train with Dave has been great to me -- I went from no experience with weight training (shut-in software engineer) to having friends and family comment on my muscle gain in less than a year. Just with two sessions a week -- the hour does fly by, in a good way.Its been transformative to my health -- I went from desperately counting calories to prevent weight gain to confidently eating a high protein diet, knowing that my weight would remain stable, and with minor adjustments, drop as needed.I selected Train with Dave because all of their trainers are well-educated and the business is well structured, with your workouts being organized in an app and your trainer adjusting to suit your needs and goals.I recommend them with a high degree of confidence -- my trainer Dominic is great. Go check them out!

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Name: B***** M
Date: 2024-02-29 07:49:12
Rating: 5
Comment: Train with Dave is an awesome place to train :) I’ve had great results. Gio is my trainer. I would highly recommend training here

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Name: K****** S****
Date: 2024-02-22 22:37:40
Rating: 5
Comment: Kyle has been the best personal trainer I could have ever asked for—100% recommend signing up if you get the opportunity to train with him! I’ve struggled with my weight for years now, but finally decided this year to get a trainer again after having bad experiences in the past with other places. Kyle completely puts my mind at ease and with his guidance makes me feel like I reach my ultimate goals for weight loss, mobility, and strength training!Kyle is so passionate about what he does and always puts his clients first. He makes sure I have good form/consistency, offers continual support and encouragement, helps with my nutrition planning at every session, and is just a message away whenever I need additional guidance. He is also very patient and knowledgeable and ultimately makes training more fun and less intimidating. I went from dreading working out to feeling excited to go after my fitness goals again. I decided to sign-up for personal training for 12 months and increased my personal training days from 2x/week to 3x/week. The Train with Dave Irvine location is also very clean, doesn’t feel too cramped, and everyone is super friendly when you come in.I am already feeling so much stronger and more confident in the gym, and am looking forward to continuing this health journey with Kyle’s help!

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Name: T*** K
Date: 2024-02-21 23:41:02
Rating: 5
Comment: Recently moved back to the area and needed to find a new trainer. I’m so grateful my trainer now is Gio at Train with Dave! Finding a trainer that fits my goals, mind-set and schedule was priority— Gio was flexible and willing to listen. He’s constantly checking-in whether it be how I’m feeling, food intake, outside gym activities, etc. He prepares a great workout every time, and can dial it up or down depending on how I feel. The gym in Irvine is spacious, clean & very welcoming! Excited to see how I will progress.

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Name: R**** L***
Date: 2024-02-17 06:13:07
Rating: 5
Comment: This has been the best training experience for me. Jacob is such a great trainer and has been flexible with my schedule, able to work around my injuries and was very personable and professional. As a 54 year old woman who struggles with weight loss this training facility was a very comfortable environment for me to be in

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Name: j**** h********
Date: 2024-02-14 22:57:31
Rating: 5
Comment: Train with Dave Irvine has hired and equipped personal trainers with the knowledge and ability to be able to successfully coach and help all clients to achieve their goals whether it’s nutrition, body fat loss, strength goals, etc. the gym has a lot of space and different methods of training available to help encourages new exercises and being comfortable at the gym with our highest quality of training. Check us out near the Tustin district

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Name: T***** D****
Date: 2024-02-14 00:24:33
Rating: 5
Comment: I was someone who kept trying various fitness classes but never quite found something that worked for me or left a long lasting impact.I started training with Jacob in Irvine close to 5 months ago and I have seen major lifestyle changes I hadnt seen in years! Ive not only lost weight but the knowledge/guidance Jacob has given me in terms of nutrition and sustainability has been invaluable.Jacob has helped me stay on track by sending me daily reminders to get my steps in and to track my meals. He also has been so helpful in terms of explaining what muscles each exercise is focusing on, making sure I have the correct form, and really working with me to make sure Im pushing myself. I look forward to my weekly workouts and Ive never said that before! Thanks Jacob! :)

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Name: S****** L
Date: 2024-02-13 01:05:43
Rating: 5
Comment: I cant help but express my gratitude for the incredible experience I had with my trainer. Their expertise went beyond just workouts – they truly understood my fitness goals. The personalized approach made each session feel like it was crafted just for me. They took the time to explain exercises, corrected my form, and created an environment that made working out enjoyable. It wasnt just about the routines; they cared about my progress and well-being. This personalized touch made a significant impact on my fitness journey, and I can confidently say that Ive found not just a trainer but a fitness ally. If youre looking for someone who is not only skilled but also genuinely invested in your success, my trainer is the way to go.

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Name: P***** W********
Date: 2024-02-09 18:37:32
Rating: 5
Comment: Kyle Quinn is great! As someone with balance issues, he knows exactly what I need to strengthen myself. He is warm, funny and very,very knowledgeable.

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Name: B** R***
Date: 2024-02-09 17:53:36
Rating: 5
Comment: Kyle Quinn is a top professional in his field and is an all around great person. Kyle thrives on seeing his clients learn, improve and grow in their personal fitness journey beyond proper technique and coaching…Kyle cares about his clients nutrition, stretching and overall physical well being.

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Name: A***** W*******
Date: 2024-02-06 22:52:09
Rating: 5
Comment: I love this place! They offer more than just regular personal training — I’ve been working with jacob for the past few months and my knowledge, form, and love for training/ food has never been healthier. Not only did jacob correct my form and help my increase my strength, & but he equipped me with the right tools and knowledge to also feel confident at the gym when I’m by myself. On days I train with him the gym is super nice! Clean, and not crowded and so much equipment that can be customized to your goals. The cool thing about train w Dave is they also help focus on nutrition! I had no knowledge of proper protein intake / calories prior to this, & now I know how important food is to reach your goals. Jacobs always encouraging me while training & even when I’m not training with him by sending me healthy food options and plenty of motivation. Honestly couldn’t ask for a better experience !

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Name: W**** T*********
Date: 2024-01-31 19:43:50
Rating: 5
Comment: I have trained with Jacob, Corey, and Gio here. All are very knowledgeable and supportive and patient!Highly recommend checking the place out!

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Name: O* B*******
Date: 2024-01-30 19:34:41
Rating: 5
Comment: I have been training with Gio at Train With Dave for about 2 years now. In that time, I have put on over 10 pounds of muscle and have increased my overall quality of life. Cannot recommend Gio and the people at Train With Dave enough. Great experience.

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Name: C T
Date: 2024-01-25 23:11:31
Rating: 5
Comment: This is for someone who has been in collegiate sports and is looking to improve sports performance.I have been working with Gio for almost half a year and I have been seeing improvement not only in the gym but also in my sport. Gio is super knowledgeable and fun to work with. He has also given me great suggestions regarding nutrition. The location itself also has all you would need and is always clean and friendly.

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Name: H*** C**
Date: 2024-01-15 04:21:00
Rating: 5
Comment: I recently moved to the area and have been training with Gio for the past few months. I have a demanding work schedule and Gio is always flexible and accommodating. The folks at Train with Dave are chill, the gym is well kept, and I enjoy working out there. Would highly recommend to anybody looking to jumpstart their fitness goals in 2024!

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Name: m**** d*****
Date: 2023-10-14 05:36:12
Rating: 5
Comment: I joined Train With Dave approximately three months ago with the goal of establishing a consistent workout routine, eating right, and getting toned. I was fortunate to be paired with Jacob, who has been a constant source of support and guidance throughout this journey. When you initially join, your trainer will assist in tailoring your workout plan to align with your goals and set up a nutrition plan. Jacob took the time to understand my individual limitations, strengths, and weaknesses, helping me improve my form and build confidence in the gym. The gym also provides an app that helps you track your water and food intake, sleep, and workouts. This app allows you and your trainer to monitor your progress effectively.I am extremely fortunate and grateful to have been paired with Jacob. He is incredibly knowledgeable in fitness and nutrition, and is evidently passionate about what he does. I also had the pleasure of working with Gio for one session, who was just as great. Its clear that all the trainers at the gym genuinely care about their clients and have a deep passion for their work. They are also flexible with scheduling, making it easy to work with your availability. I had an amazing experience and would definitely recommend this gym to anyone who is looking to have a healthier, more fit lifestyle.

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Name: N C*******
Date: 2023-10-09 18:31:25
Rating: 5
Comment: Love the Irvine location! I train with Jacob and his workouts are motivating and challenging. Highly recommend!

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Name: V**** K*****
Date: 2023-09-01 03:30:59
Rating: 5
Comment: This gym provides all the stuff you need for a good workout, and you dont have to wait like at other gyms. Chandler and Sese are great trainers and have helped me a lot since May. I really like how my progress has been, so I totally recommend this gym!

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Name: S**** G******
Date: 2023-09-01 01:06:37
Rating: 5
Comment: I wholeheartedly endorse! In a mere two-month span, Ive witnessed noteworthy and favorable alterations in my energy levels. The adept guidance and specialized knowledge of my trainer have played a significant role in shaping my fitness voyage. The program itself stands as superb, causing my fitness aspirations to appear more attainable than previously conceived. Im exceedingly content with the outcomes.

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Name: s**** k*****
Date: 2023-08-31 23:54:59
Rating: 5
Comment: My strength has been dwindling in recent years due to my inactiveness in fitness. Thanks to this gym I feel stronger in the past half year than I have in a decade. I effectively feel my workouts training my muscles, thanks to my trainers form corrections that keep me focused on proper training and achieving results. I cant recommend or say enough about Train With Dave!

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Name: M**** C*****
Date: 2023-08-31 17:37:31
Rating: 5
Comment: Lauren is amazing! Very knowledgeable and easy to talk to. Highly recommend

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Name: C****** P****
Date: 2023-08-31 06:25:55
Rating: 5
Comment: Lauren has been awesome! Makes workouts challenging but fun! I’m making progress towards my goals and look forward to continuing working with her!

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Name: A**************
Date: 2023-08-25 05:19:55
Rating: 5
Comment: I’m very happy with my decision to work with Lauren at Train With Dave in Orange. Not only have I lost weight, but I’m building both my strength & confidence to ensure I can continue with my outdoor adventures. I’ve noticed my upper body strength has improved which has made rock climbing easier and allowed me to push more challenging climbs. Additionally I seem to have more endurance and can hike with a heavy pack or trail run hills without fatiguing early.Would highly recommend you check out Train With Dave

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Name: n***** d*****
Date: 2023-08-21 16:45:55
Rating: 5
Comment: Loved working with the trainers at train with Dave! They gave great tips on food/food tracking and of course great workouts based on what your fitness goals are.

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Name: L**** G*****
Date: 2023-08-15 00:57:29
Rating: 5
Comment: I signed up at this gym in December. Ive completed 88 workouts, dropped 10 pounds right away, now working on gaining muscle and I just feel so much better. The trainers here are not only knowledgeable, but friendly too! The app and organized plan is simple to follow. I go 3 times a week for 1 hour and I look forward to workouts with my trainer Lauren. She is fantastic and pushes me to do the work with progressive overload, changes my workouts, and challenges me. Its a great place for beginners and advanced lifters. My trainer is always willing to work with my schedule. Thanks, Lauren! :)

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Name: J
Date: 2023-08-03 13:53:10
Rating: 5
Comment: Train with Dave exceeded all my expectations! Having zero gym or athletic background, I was unsure about my fitness journey. But thanks to Chandlers guidance over the past three months, Ive witnessed incredible results! Its incredible how far Ive come. The gym accommodates clients from various backgrounds and fitness levels, and the trainers are exceptionally professional, knowledgeable, and non-judgmental. The friendly and supportive atmosphere makes Train with Dave a standout choice. This has genuinely been the best investment Ive made in ages, and I cant wait to continue my journey here!

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Name: C******** A*******
Date: 2023-08-03 06:13:27
Rating: 5
Comment: TWD is a highly recommended establishment! If youre serious about losing weight, and want quality trainers check this place out. Highly recommended!

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Name: R*** G***
Date: 2023-08-03 03:13:44
Rating: 5
Comment: Train with Dave has been my fitness sanctuary for the past six months, and the results have been phenomenal. The exceptional guidance from Chandler, a knowledgeable and attentive trainer, has propelled me to newfound strength and energy levels. Surpassing the 100-pound bench press was a dream come true. With Chandlers expertise in both workout routines and nutritional facts, I have achieved a level of fitness I never thought possible. I cant recommend this gym enough to anyone looking to transform their fitness journey.

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Name: D****** C*******
Date: 2023-08-02 00:01:06
Rating: 5
Comment: Choosing to train with Dave was one of the best decisions Ive made for my fitness journey. After just two months of dedicated training, Im absolutely amazed at the positive transformations Ive seen in my body energy levels. Chandler’s expertise as a trainer shines through, and its been a real game-changer for me. Thanks to my fantastic program, I now feel more motivated and confident in achieving my fitness goals.

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Name: J***** T******
Date: 2023-08-01 06:57:44
Rating: 5
Comment: Calling all fitness enthusiasts, this gym membership is top-notch! Chandler and Sese make an unbeatable team that has revolutionized my workouts. The positive energy they bring is contagious, and I leave every session feeling fantastic. Its a rarity to find trainers who truly care about your health, but this place hits the mark and sets a high standard for the industry

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Name: V*******
Date: 2023-08-01 06:21:05
Rating: 5
Comment: Chandler is great. I have hit so many milestones working with him. He also creates workouts for me when Im travelling. Highly recommend.

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Name: H***** X*
Date: 2023-07-30 22:54:24
Rating: 5
Comment: Ive been working out here for a month, and my outlook on exercise has really improved! My trainer is incredibly knowledgeable and devoted to assisting me in achieving my fitness goals. Lifting weights at the gym used to be a terrifying task for a lady like me who had no understanding about proper form or the advised number of reps.Having my trainer by my side to show the way is quite helpful! He teaches me the science behind the various techniques, as well as how to avoid injury (which is vital! ), in addition to helping me with my form. This gym offers a comprehensive program that involves a balanced diet and enough sleep.

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Name: I**********
Date: 2023-07-29 02:59:59
Rating: 5
Comment: Wanted to take the time to let everyone know about how awesome this place is. I really appreciate the flexibility they have. Much shout out to my trainer chandler and his assistant Sese as well as Steffan for always excepting any last minute changes and accommodating any schedule changes. Thank you for the daily motivation and text messages. You guys are awesome!

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Name: A**** A*******
Date: 2023-07-28 23:12:43
Rating: 5
Comment: Train with Dave is an incredible gym with a fantastic atmosphere! Ive been a part of their fitness community for nearly a year, and it has been nothing short of amazing. The trainers are highly knowledgeable, and they genuinely welcome all clients with open arms. Over the past year, Ive witnessed significant improvements in both my physical and mental well-being. For anyone willing to put in the effort, I wholeheartedly recommend this gym. Moreover, if youre a beginner seeking a friendly and supportive environment, Train With Dave is the perfect place for you!

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Name: K***** R********
Date: 2023-07-27 23:45:17
Rating: 5
Comment: Ive had the pleasure of training at Train With Dave for nearly two months now, and its been an incredible journey! One of the highlights has been having Adrian as my dedicated trainer. Hes been an absolute rockstar throughout this process! Adrians friendly nature, unwavering patience, and extensive expertise have made every session both enjoyable and educational. Hes consistently motivating, going above and beyond to push me to new limits, something I rarely dared to do before.The results have been astonishing - Im now lifting weights that I previously thought were out of reach! Whats more, Adrian has been instrumental in helping me strike a perfect balance with my nutrition, allowing me to savor the foods I love while staying committed to my fitness goals. Hes transformed the way I approach working out; its become an integral part of my lifestyle.I cant recommend Train With Dave enough, and I wholeheartedly endorse Adrian as an inspiring and wonderful trainer. His impact on my fitness journey has been beyond measure!

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Name: E***** Y**
Date: 2023-07-26 02:36:53
Rating: 5
Comment: Super great team to work with! My trainer Justin has been on top of it. He’s always willing to work with me in terms of scheduling or changing exercises. He knows what he’s doing and I feel comfortable learning new workouts with his guidance. I’ve had gym anxiety for the longest time and I started working with TWD to combat that. I was able to reach my goals as well in a healthy sustainable way too

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Name: S****** P******
Date: 2023-07-25 23:19:58
Rating: 5
Comment: If you are thinking about training, I definitely recommended TWD. Experienced trainers who customize programs based upon individual goals. They also helped with tracking my food intake which has led to healthier decisions and good results. Lost 7% body fat in 3 months.

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Name: b*****
Date: 2023-07-25 16:36:19
Rating: 5
Comment: Justin is a motivated trainer no matter what level you’re at! I’ve really enjoyed my time with him at Train with Dave. Definitely recommend.

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Name: C******** L***
Date: 2023-07-21 02:31:30
Rating: 5
Comment: Amazing personal trainers! Highly recommend for effective workouts and great results! ⭐⭐⭐⭐⭐

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Name: E* W*****
Date: 2023-07-17 12:37:08
Rating: 5
Comment: This is a place that filled you with knowledge and formed a habit. Furthermore, Jacob helped me through an injury

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Name: C******** V*****
Date: 2023-07-11 23:41:50
Rating: 5
Comment: For years, I’ve struggled to find a gym and trainer that fit my needs and actually seemed to be invested in my health and fitness goals. I can honestly say I feel like I can stop looking since finding TWD. Justin is a fantastic trainer that provides the kind of motivation and knowledge I’ve been craving. Coupled with a diet strategy customized by Dave himself, I’m on a better and more consistent fitness path than I have been in over 10 years. This is a quality, intimate gym experience that I would recommend to those looking to avoid a big box gym.

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Name: B****** G********
Date: 2023-07-11 23:35:16
Rating: 5
Comment: Ive worked out at several gyms before but nothing like Training with Dave! They customize your workouts to your needs, and they make working out fun! Shout out to my trainer Justin he is excellent and extremely knowledgeable. If you are serious about your fitness goals, I highly recommend this training facility, not to mention they are always playing good music!

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Name: d**** a******
Date: 2023-07-10 12:55:38
Rating: 5
Comment: This has been by far the best place I’ve been to! Everyone here is so welcoming, Coach Justin is the absolute best! He is always on top of my workouts and makes sure they are always done with good form.

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Name: R****** W********
Date: 2023-07-10 02:40:53
Rating: 5
Comment: Train with Dave is the best! I needed accountability and results and I got it! Justin made a custom program for me and my health limitations and he is so knowledgeable! Highly recommend!

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Name: J** K****
Date: 2023-07-08 15:48:31
Rating: 5
Comment: Signing up with Trainer Kenny Lin with Train with Dave has helped me make progress towards my goals of building strength and flexibility and improving overall body composition. I appreciate Kennys flexible approach in building workouts that focus on the areas I need to improve and providing nutritional guidance that supports my fitness.

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Name: M** K****
Date: 2023-07-08 01:17:20
Rating: 5
Comment: I wish Id started training with Kenny at Train with Dave sooner. His personalized workouts and nutrition plans have made a huge impact on my body composition. Ive gained significant muscle and dropped fat. I feel stronger and healthier in my 50s than I did in my 20s and 30s. Kenny is motivating and makes training fun. I look forward to my time in the gym.

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Name: M***** Y**
Date: 2023-07-05 18:36:11
Rating: 5
Comment: I’ve been with TWD for 3 months and they have helped me progress in the gym faster than I could ever do myself. I have hit new PRs in all my compound lifts and lost inches off my waist. All in just 3 months!

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Name: A**** L*********
Date: 2023-06-27 04:23:50
Rating: 5
Comment: Jacobs knowledge of the body and how he simplified topics are amazing. He not only is a great trainer but a greater teacher and educator. He shows and teaches you how to workout as well. Having a degree sets him apart from just a regular certification. If you want some who will not just feed you fish but teach you how to fish for the rest of your life. Jacob is your man.

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Name: J******* B******
Date: 2023-06-25 22:30:31
Rating: 5
Comment: Train with Dave takes all the guesswork out of transforming you into your best self and achieving the body you always wanted! My personal goal was to lose body fat and after 10 months I am down 6.5% body fat, currently at 13%! I have been lifting weights somewhat consistently for the past 8 years and always struggled with getting body fat below 17-18% while also putting on muscle and progressing in strength at the same time.My trainer was able to customize my macros to help with gaining muscle mass and see deficiencies in my strength and form that I wouldnt have been able to see myself. By following the nutrition and exercise plan at TWD I feel that I am able to lift more in the gym than ever before but also have leaned out to where I wanted. Thanks everyone at Train with Dave!

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Name: L*** T*
Date: 2023-04-27 17:44:21
Rating: 5
Comment: What brought me to TWD? All of their trainers have a degree in Kinesiology, plus the initial consultation was free, so I gave it a shot. What keeps me going back 4 days a week? My trainer, Marlena. She’s exceptionally knowledgeable, attentive, patient, and exudes positive energy all around good vibes!! From the start, she listened to what I wanted to achieve as well as my past challenges, tailored my workout program and helped me get a better grasp on nutrition (she can drop some knowledge and break it down to a granular level) to formulate the best and most effective way to help me reach and maintain my fitness goals. It’s not a cookie cutter rigid program given to just anyone.I’m on week 6 and can’t remember the last time I felt this great!! I wake up feeling more alert and energized. I feel stronger and clothes are starting to hang a little better. I couldn’t have asked for a better coach to help me navigate through my fitness journey. Marlena is passionate about her job and has a genuine interest in helping you achieve your fitness goals. If you want tangible results, check out TWD!! You know who to ask for..

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Name: I******* T***
Date: 2023-04-19 17:55:48
Rating: 5
Comment: I’ve worked with Marlena at Train with Dave for 3 weeks now and I can say that the amount of progress and motivation I feel now towards bettering my wellbeing is amazing. I used to approach weight loss and going to the gym very unhealthily and unsustainably. Marlena helped me change that mindset so I could not only meet my goals but better my overall lifestyle. It definitely takes effort, but Train with Dave helps streamline the journey immensely with thorough plans, objectives, and progress tracking. Working with Marlena, who is very knowledgeable and thorough, has also helped me avoid risking potential injury which was one of my biggest fears doing weight training. She listens to your concerns and makes adjustments when needed. I can’t recommend this program enough.

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Name: K***** K******
Date: 2023-04-17 04:29:11
Rating: 5
Comment: My entire life has transformed in the last four months. My perspective on the fitness industry has changed as a result of the significant changes to my diet and exercise routine. The train with Dave team broke it down into terms I could comprehend. I was able to apply what I learnt in my day-to-day activities. I could read the calories in the grocery store and decide what to order at a restaurant. My waist shrank by more than 4 inches over the course of 4 months, even with trips and eating out. My confidence has increased, and both my mental and physical health have improved.

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Name: E*** L******
Date: 2023-03-15 19:04:11
Rating: 5
Comment: In an effort to reduce body fat and build muscle, I signed up for the Irvine location in the middle of November. I was given Jacob as my personal trainer, and with his assistance, I had lost 10% of my body fat in less than three months. He is a fantastic fitness instructor, and I wish he could keep training me indefinitely. He has given me the knowledge and methods necessary for me to perform many exercises in the future on my own. The sensation you experience here cannot be packaged and sold. Ask David at Train with Dave if he can recommend a place where you can transform your mind, body, and soul. Jacob has been amazing to work with and happy to be here

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Name: A** C
Date: 2023-02-25 04:16:45
Rating: 5
Comment: Working with Marlena has been an incredible blessing. Initially, I was working with a different trainer at the other gym location in Orange. But due to a work schedule change involving lots of overtime, I had to switch to a gym closer to my home in Irvine and contacted Dave. Dave was amazing in responding to my request to change to a new trainer in his Irvine gym. I knew I wanted to work with someone who was patient, kind, caring, knowledgeable, smart and who would get me results.David promptly assigned me to Marlena. From the moment I met her, I was blown away by her genuine kindness and welcoming energy for all of her clients and the level of excellence and commitment she puts into her training sessions. Working with her has completely transformed my life. Not only did I lose weight, sleep and feel better but I gained clarity and confidence.She is one of a kind and I highly recommend her to anyone who wants a personal trainer who has integrity, wholeheartedly cares about others, focused on helping you get to your goals and is passionate about her work.

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Name: M****** R******
Date: 2023-02-16 21:12:08
Rating: 5
Comment: As a trainer I cannot imagine a better place to work! The team is amazing and I am able to have independence in my programming for my clients which allows me to customize their training and nutrition for their goals. I have a deep appreciation for the evidence-based approach TWD preaches and the leadership is amazing. My clients are happy with their results and I personally couldn’t be happier at work!

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Name: M****** K***
Date: 2023-02-16 01:32:23
Rating: 5
Comment: The Train With Dave team has been so helpful since I started my fitness journey this year. Marlena has been a great coach on every aspect of the process. I’ve only been in the program for six weeks and I’m already seeing improvement in my form, lifting capacity, and appearance. The gym has lots of great equipment, and rescheduling options are very flexible in case you can’t make it to a session. So glad I discovered train with Dave!

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Name: M*** L**
Date: 2023-02-15 05:05:01
Rating: 5
Comment: Train with Dave is great! He and his team utilize science backed training methodology to help their clients (including me) achieve their desired goals in realistic timeframes. The only “if” is If you’re willing to put in the work, you will absolutely get results!

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Name: S***** S****
Date: 2023-02-15 02:07:14
Rating: 5
Comment: I am so happy that I started my fitness journey at Train with Dave Irvine. So far I have been able to exceed my goals and see results in how I look and feel with the help of Marlena. I look forward to my workouts and am excited to keep progressing.

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Name: E***** L**
Date: 2023-02-14 17:32:11
Rating: 5
Comment: I’ve been with Train with Dave for a while now. Working with him and his team has been a great experience. They’re communicative, educated and you see results as long as you put in the work. Always thankful for well educated trainers!

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Name: C**** D****
Date: 2023-02-14 02:08:38
Rating: 5
Comment: I have been working with Marlena since November and she has helped me gain lean muscle while dropping my body fat. She is a great educator and teaches me about correct form, nutrition tips and recommendations I did not know of before, and how to live a healthier life in general. I have also gained a lot of strength working with her. The TWD method works and I recommend training here!

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Name: C**** D
Date: 2023-02-13 22:11:50
Rating: 5
Comment: Marlena is my trainer and she is fantastic! She customized my training and nutrition to meet my needs and goals. I’m already getting tighter after a month of working with her and I’m loving it! I recommend TWD to anyone looking to meet their fitness goals

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Name: H**** C****
Date: 2023-02-07 01:14:36
Rating: 5
Comment: I have been going to Train with Dave since October 2022. After my consultation, where my goals were discussed, I was matched with my trainer and began my journey. I have never enjoyed working out honestly, but glad I finally made the decision to do it. The staff are all very friendly, which I appreciate. They help with everything, including diet, which I really appreciated, since I had no idea on the nutrition portion :) I am very thankful for my trainer and the staff here who continue to help me achieve my goals!

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Name: M****** N*****
Date: 2023-02-03 22:00:09
Rating: 5
Comment: Ive been going to TWD for about two months, and so far its been really fantastic for achieving my own fitness objectives. Since it was my first time working out with a trainer, I was initially a little concerned because I didnt know what to anticipate. However, spending time with Shane was a terrific beginning for about two weeks until he had to return to his job at the Orange site. Jacob then entered, and we essentially continued where I had left off and beyond. I eventually started to see gradual changes in my physical and mental health thanks to some of Jacobs dietary advice and exercise routines. according to his suggestions or your personal preferences), which I considered to be quite sound. I really enjoy working with Jacob because he pushes me to improve on what Ive already accomplished and is just a fantastic guy to hang out with. As long as you can talk with him about it, he is quite flexible with your schedule and has time to answer any questions both within and outside of your sessions. Training with Dave offers all the equipment you need to bulk up and a wonderful environment for a fun workout. I would strongly advise visiting Training With Dave if youre searching for a location to improve your lifestyle.

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Name: B*** L****
Date: 2023-02-02 18:54:54
Rating: 5
Comment: Since I started working with Dave, he has taught me a ton. from what I eat to how I should position myself to life. Things that I believed I already knew. I appreciate the time he takes to explain things to me. Working with him is something I would highly recommend! He is the best in OC!

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Name: R****** J*** P******
Date: 2023-01-31 04:44:36
Rating: 5
Comment: I found Train with Dave through yelp in September 2022. Anthony my personal trainer was amazing from the start, he taught me proper technique and teaches you his strategy on how to attack you goals. I always ask a lot of questions to understand and Anthony always gives a well thought out answer. He’s been very helpful with attaining my goals and I’m very stoked to have found this place. I’ve been very satisfied with their service!

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Name: S**** E******
Date: 2023-01-29 03:59:19
Rating: 5
Comment: Train with Dave represents a community of educated trainers prepared to help you reach any fitness endeavor you have. Every trainer not only has years of experience as a trainer, but degrees in Kinesiology. If you are looking to lose weight, increase strength, as well as improve your confidence in the gym!This is a stress free environment where you will always be supported, regardless of your fitness experience. You have the opportunity to be collaborative with other clients for one of the most unique personal training experiences out there!The time is now to become the best version of yourself. At Train with Dave we are committed to not only helping you reach your goals, but give you the education and knowledge to be able to sustain these results and help more people in your life. We will all be stronger together, we look forward to meeting you!

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Name: S**** H*
Date: 2023-01-27 06:02:07
Rating: 5
Comment: I’m working with Jacob and he is a great trainer. He puts time to do research for you and is always looking forward to give you the transformation you need. He also has a great personality and energy!

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Name: P***** G**
Date: 2023-01-27 05:00:41
Rating: 5
Comment: Jacob has been helping me so much since I started at train with Dave. Ive been working out with him for little over a month, and hes amazing at clarifying things and making sure Im using the right technique. Also, he is willing to spend additional time with me and makes an effort to accommodate my schedule. Im pleased I get to train alongside Jacob since hes a great motivator as well!

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Name: A*** B****
Date: 2023-01-27 04:49:50
Rating: 5
Comment: My girlfriend started going to Dave to prepare for a competition, she wanted to lose weight but also be toned. Thanks to Dave and his team she was able to reach her goals. As an outsider looking in, I would hear about each session and how much she loved working with them. She was even able to teach me a couple things about body composition, protein intake and more. Overall I’m happy for the confidence she had on stage during her performance!

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Name: I**** B*******
Date: 2023-01-27 04:35:17
Rating: 5
Comment: I started competing at pageants at 5 years old and always knew I wanted to make it to the Miss USA stage. In 2020 I was crowned Miss Washington USA 2020 and was able to turn that dream into a reality. I was also residing in Orange County during my reign and knew I needed a personal trainer for Miss USA and the swimsuit competition. I had a goal of becoming my most fit self possible…thanks to Dave and the team I did just that!From my time there I learned the importance of eating enough food, getting my protein intake and using weights..all things I was nervous to do before. For so long I was taught to only do cardio and eat less..I was so wrong. I became my strongest self mentally and physically during my time here and felt so confident on stage at Miss USA. If you’re ready to take the next step towards your fitness journey, Train With Dave is your place!

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Name: N****** A
Date: 2023-01-26 16:43:27
Rating: 5
Comment: Ive been exercising in group fitness programs for years, but I wasnt seeing the results I desired. I found Train with Dave at that point and met my fantastic trainer, Jacob. He has shown me the right technique for using equipment that I had previously avoided using as well as how to use it for my personal exercises. He assists me with my diet and determined my protein and calorie targets, which helps me remain disciplined in the kitchen. Every day, my schedule changes, and one of the reasons I appreciate working with Jacob is that he is always accommodating of my schedule. Which is fantastic since it means I can always exercise! He is constantly upbeat in the morning and pushing me to be my best. Im feeling stronger than ever before and love working out here

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Name: C********** M****
Date: 2023-01-25 19:10:31
Rating: 5
Comment: Ive had the pleasure of witnessing the work of some of the best trainers, including the team that Dave has trained here. From customer service to results, I have seen firsthand how amazing their clients strength and physiques are. I urge you to give Dave a call.

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Name: D**** S*********
Date: 2023-01-25 18:24:55
Rating: 5
Comment: I’ve been at Train with Dave for over a year. The experience of being at this gym is like no other personal training facility. Everyone is welcoming and the trainers are encouraging and knowledgeable. The trainers push you to reach your full potential and will help you with all aspects of training, diet, and overall health. Give them a try if you are ready to take the next step in your fitness journey.

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Name: T***** H***
Date: 2023-01-25 04:02:59
Rating: 5
Comment: Dave and his team are AMAZING!! I can truly say I am in the best shape of my life! They are so good at tailoring my training to my specific goals and needs! The knowledge I have received from Dave and Stefan is priceless and I couldn’t be more happy with the results I have seen training with them!

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Name: K****** N*****
Date: 2023-01-25 03:28:37
Rating: 5
Comment: From the beginning, my interactions with TWD have been nothing short of amazing! When I messaged the company on Yelp, they helped me find a time for my consultation that day. I had the chance to get to know Dave personally and discover more about the advantages of the program. I enrolled my brother and I up for their program because I really like the idea of concentrating on health and nutrition while lifting weights.Even though it has only been a few weeks, I already notice a significant improvement in my body, strength, vitality, and general health. Without the assistance of my trainer Jacob, I could not have progressed at this rate!Im incredibly appreciative to have Jacob as my trainer. He is incredibly attentive, patient, and focused at all times. I have no idea where he gets his early energy, but it does help me get up and get my mind prepared for exercise. He has a genuine love for what he does. He has taught me a lot about proper nutrition, weight training, and eating habits. He always makes sure Im comfortable and not in excruciating agony while pushing me in the exact right direction. As a result of my workout this morning, I feel lovely and sore as I write this. I enjoy getting up in the morning and going to the sessions at the gym.

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Name: A***** C****
Date: 2023-01-25 02:38:34
Rating: 5
Comment: I’ve been training with Dave and his team for over a year now and they are AMAZING! Stefan is the best trainer! He has customized workouts for me and goes above and beyond to help me achieve my fitness goals. My sessions with him always make me feel so motivated and feeling great about myself. Seeing the transformation that I’ve made makes me feel even better! I highly recommend Dave and his team!

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Name: M****** M******
Date: 2023-01-23 14:55:20
Rating: 5
Comment: Ive left 5 stars at the Orange location a couple years ago and decided to come back to train before my wedding! Ive since relocated so the Irvine location is closer and hoped I would get the same results as I did previously.I can confidently say this location is just as great as the other! I always recommend TWD to my friends and colleagues because of their consistent workout programs and trainers.Its been 8 weeks since coming back and my results are incredible. If you are debating, you should at least go in for a free consultation! Youll see their knowledge firsthand and this is what drew me to them all over again. 10/10 recommend!

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Name: M****** D* C******* P****
Date: 2022-11-26 02:06:56
Rating: 5
Comment: Dave assisted me in making a very major shift that had a big and long-lasting influence on my health, well-being, and life expectancy after more than ten years without a regular, structured exercise routine. Dave created a reasonable, long-lasting training plan specifically for me. He gave and still gives me constant motivation and accountability, which has helped me stay on track, build stronger muscles and have more endurance, which has led to a weight loss of over twenty pounds. The Train with Dave staff is competent and efficient without being intrusive or bothersome. Im really appreciative of the Train with Dave experience!

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Name: D**** H
Date: 2022-11-23 16:23:01
Rating: 5
Comment: Nothing but 5 stars across the board! I was super tentative to embark on this journey - do I have the time? Am I strong enough mentally and physically to keep up? Will I look stupid at the gym?Now a month or so in, Im so glad I made the decision to train here! Jacob is an amazing trainer - he teaches me how to do it so I am able to do it on my own in the future. He keeps me on track with my food but isnt pushy or judgmental at all and even alters trainings to my preferences (I absolutely HATE planks!).Dont hesitate - go for it! I feel much happier after starting this program with Jacob.

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Name: G***** S*********
Date: 2022-11-16 00:06:59
Rating: 5
Comment: Train With Dave is honestly the most trusted place to reach your fitness goals. Even with a busy schedule I learned how to implement healthy habits that actually stick. Proud to train and work here filming content for people to learn the truth about sustainable health.

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Name: S***** B****
Date: 2022-11-16 00:03:19
Rating: 5
Comment: Its good to have direction in your life especially when you have no idea what to do. For years, I felt like I was running in circles when working out. Lost some weight, then gained it back. Wash, rinse and repeat. I got frustrated and found Train With Dave.They give you tangible advice to apply literally the same day. Theyre big on form correction and sustainable weight loss.The entire team is well-rounded and knowledgeable. All the tools given to me has helped create a lifestyle around fitness with the freedom to have fun! Highly recommend over and over again!

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Name: M***** M*****
Date: 2022-10-31 15:52:25
Rating: 5
Comment: Since the beginning of our training together, Michael has always paid attention to the needs of his students. The programs can always be adjusted when you have an injury. He breaks it down and makes it simple for me because nutrition plays a big role in training. Counting my macros was difficult for me before he did this. Now that health is truly wealth, it is more of a way of life. I adore the hip thrust machines that Train with Dave offers; the equipment they offer really works with my program. Train with Dave has all the equipment you need to bulk up. We really value the warm atmosphere and impeccable cleanliness here. The entire train with Dave crew deserves praise.

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Name: G****** M******
Date: 2022-10-25 19:12:38
Rating: 5
Comment: Ive had the privilege of working for Train with Dave for almost a year, and I cant think of a finer setting for a health and fitness professional looking for long-term progress. This group consistently strives to get better at what they do and genuinely cares about the individuals they work with. Here, a lot of emphasis is put on healthy eating and sustainable dieting, which really correlates to greater outcomes for the clientele. As a new coach, life has been lot easier and more enjoyable thanks to my managers openness and willingness to share their practical expertise gained from more than ten years of experience. I intend to spend the remainder of my career working for this organization.

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Name: D****** C***
Date: 2022-10-25 04:21:21
Rating: 5
Comment: Ive been working out with Stefán for more than a year, and I still look forward to the days when I get to workout with him. I truly LOVE the new workouts he comes up with because they push me to a whole new level.The entire crew has been incredibly encouraging throughout all of my highs and lows and has assisted me in achieving my fitness objectives. Definitely above and beyond what I asked for, and much beyond my expectations. aided me in overcoming issues with food relationships, body image, and SOOO MUCH MORE. Im incredibly grateful to them.Even after more than a year of working out with Stefán, I still eagerly anticipate our training sessions. My level of challenge is raised significantly by the many workouts he designs, and I adore it.Through all of my highs and lows, the entire crew has been really encouraging and has assisted me in reaching various fitness objectives. Much more than I asked for, much exceeding my expectations. aided me in overcoming issues with eating and body image, among soooo many other things. Im grateful beyond words to them.